anger in adolescence

"Provides information and guidance for managing anger, as well as strategies for dealing with anger triggers and improving communication skills"--Provided by publisher.

"High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations"--Provided by publisher.

Offers teens practical advice on how they can control their anger, understand the dangers of giving in to anger, and learn new ways to deal with their stress and frustration.

Looks at anger and how it can be managed.

Presents true stories by teens about anger.

Everyone gets angry sometimes. Feeling mad is a normal human emotion. But some teens go too far and get into trouble with their parents, their school, or the law. Their anger controls them and affects their lives in negative, sometimes long-lasting ways. This practical, supportive book helps teens understand and handle their anger. They learn whether they have an anger problem, why we get angry, and how anger affects our bodies and relationships. Practical tools and strategies help them control their anger and avoid poor decisions and actions; insights from real teens let them know they're not alone.

Presents skills for high school students to manage anger. Reinforces concepts such as anger triggers, anger cues, and effective ways to express anger, with exercises and activities for practicing anger-management techniques.

Discusses anger for teenagers, and examines potential triggers and results of raging anger, ways to prevent angry emotional outbursts, the effects of other people's anger, and other related topics.

Offers teens practical advice on how they can control their anger, understand the dangers of giving in to anger, and learn new ways to deal with their stress and frustration.