Mather, Charis

Lunch gives you the energy to get through your day. But there are so many options for this midday meal. What's on your plate? Empower young readers to identify healthy choices with this exciting book that makes food literacy approachable. Colorful illustrations combined with bright photos make picking healthy choices fun!.

"Take a trip to Jamaica! Start in the city of Kingston, where you can see beautiful views of the Caribbean Sea and the Blue Mountains. Then, listen to some reggae music or grab some delicious jerk chicken to eat. And don't forget to say hi to the manatees! Learn all about Jamaica as you explore the country through this . . . book"--Provided by publisher.

"Take a trip to Thailand! Start in the city of Chiang Mai, which has a group of interesting old buildings surrounded by a moat. Then, hop in a boat to shop at a floating market. And don't forget to feed monkeys at the Lopburi Monkey Festival! Learn all about Thailand as you explore the country through this . . . book"--Provided by publisher.

"Take a trip to the Netherlands! Start in the city of Rotterdam, where you'll find some unusual cube-shaped houses. Then, ride a boat down the canals of Giethoorn or grab a big wheel of cheese at the market. And don't forget to check out the famous Dutch windmills! Learn all about the Netherlands as you explore the country through this . . . book"--Provided by publisher.

"Take a trip to Finland! Start in the city of Helsinki, where you'll find some beautiful buildings. Then, head to a fun Midsummer celebration to enjoy a bonfire or swim under the Midnight Sun. And don't forget to relax in a hot sauna! Learn all about Finland as you explore the country"--Provided by publisher.

"Take a trip to Ecuador! Start in the city of Quito, which is built on the side of a volcano. Then, head into the Mindo Cloud Forest to see some beautiful waterfalls. And don't forget to stop by the colorful Otavalo Market or eat some ceviche! Learn all about Ecuador as you explore the country through this . . . book"--Provided by publisher.

Take a trip to Pakistan! Start in the city of Lahore, where you'll find the beautiful Badshahi Mosque and other historic buildings. Then, shop at a colorful bazaar or hop on the Karakoram Highway to drive through mountains. And don't forget to drink some sweet sugarcane juice! Learn all about Pakistan as you explore the country through this fun and engaging book.

"Take a trip to China! Start in the city of Beijing, where you'll find impressive buildings that are both modern and historic. Then, stop by a Chinese New Year celebration and eat some tasty food. And don't forget to say hi to the pandas! Learn all about China as you explore the country through this fun and engaging book"--Provided by publisher.

"Take a trip to New Zealand! Start in the city of Auckland, where you'll find the tall Sky Tower. Then head to a M?ori Matariki celebration and watch people perform the Haka dance. And don't forget to say hi to the sheep and kiwi birds! Learn all about New Zealand as you explore the country through this fun and engaging book"--Provided by publisher.

"Take a trip to Malaysia! Start in the city of Kuala Lumpur, where you'll see tall skyscrapers. Then, head into nature to see stunning stone towers and remarkable rain forests. And don't forget to say hi to the orangutans and sun bears! Learn all about Malaysia as you explore the country through this fun and engaging book"--Provided by publisher.