The Pilates body
the ultimate at-home guide to strengthening, lengthening, and toning your body --without machines
Presents illustrated, step-by-step instructions for beginning to advanced Pilates exercises and provides an overview of the Pilates method's history and philosophies.
Broadway Books
2000
9780767903967
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1927022 | 5517219 | 2447 | 160639 | 242372 | GRAR | 231 | GRAR302549 | 613.7 SIL | 613.7 | 1582575937 | 1742569409 |