Food as fuel

nutrition for athletes

This book describes how to fuel your body for exercise or a sports performance, discussing vegetables, fruits, whole grains, complex carbohydrates, protein, fat, minerals, and water.

Abdo Pub. Co.
2012
9781617830815
book

Holdings

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332858367244761582175433364846131T 4610097613.2 PET613.216407292551640729255