The Pilates directory

Presents an introduction to Pilates and aids in the development of a personal fitness program with routines that focus on core stability, the back, arms and legs, and more.

Chartwell Books Inc.
2004
9780785817963
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
188743354816841791252473365944GCHS214GCHS725489613.7 HER613.715825759371662467957