A visual guide to weight training for women that includes detailed information about equipment and step-by-step exercise routines to shape various parts of the body and lose weight.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
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2836987 | 6319736 | 2133 | 344526 | 487125 | HOS | 269 | HOS0051880 | 412 GAR | 412 | 1637782573 | 1695044385 |