Weight training for dummies
A guide to weight training that provides information on customizing a program, using free weights, building strength, improving balance, and other related topics.
Wiley
2006
9780471768456
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1379990 | 5039552 | 2192 | 407346 | 350508 | RHHS | 404 | RHHS53858 | 613.7 NEP | 613.7 | 1581465224 | 1708963493 |