The anxiety toolkit
strategies for fine-tuning your mind and moving past your stuck points
"Drawing on extensive social psychology research, and the author's training and clinical experience in cognitive-behavioral therapy, 'The Anxiety Toolkit' offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--Provided by publisher.
A Perigee Book
2015
9780399169250
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3848892 | 7135243 | 2177 | 610659 | 807453 | PEHS | 370 | PEHS72079 | 616.85 BOY | 616.85 | 1708963493 | 1708963493 |
| 3848893 | 7135243 | 2177 | 610659 | 807453 | PEHS | 370 | PEHS72078 | 616.85 | 616.85 | 1708963493 | 1708963493 |
| 3848894 | 7135243 | 2177 | 610659 | 807453 | PEHS | 370 | PEHS72216 | 616.85 BOY | 616.85 | 1708963493 | 1708963493 |