anxiety

"Guides readers through some examples of times when [they] may deal with anxiety and shows just how Bubble and Slug guide each protagonist through their dilemmas. . . . Learning which thoughts and actions lead to happier feelings helps us understand that we can choose our own attitude"--Provided by publisher.

Illustrations and rhyming text reassures readers that they have the resilience and strength to face whatever comes their way.--Adapted from publisher description.

Poppy the puffer fish is invited to Baby Guppy's birthday party, but she is nervous imagining all the things that can go wrong--but at the party it is Poppy who saves the day.

"A book to help kids understand and manage anxiety, with specific information for kids diagnosed with an anxiety disorder"--.

"The story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost. The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health. In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it's okay to be vulnerable because they are not defined by their mental health struggles"--Provided by publisher.

"Seventeen-year-olds Daisy, a talented violinist with cerebral palsy, and Noah, a great cellist with severe anxiety, plan to use the holiday concert to land a Julliard audition, but when they are chosen to play a duet, they worry their differences will sink their chances"--OCLC.

Twelve-year-old Haven channels her anxiety about the climate crisis into a fight against the factory suspected of polluting the river running through her town.

Kit learns a lesson about anxiety and makes new friends, and some delicious soup, along the way. Includes recipe for Mrs. G's magic soup.

"Learn how to recognize and understand when you're feeling anxious. Practice coping techniques to help you balance your thoughts. This book complements any social-emotional curriculum to help early readers grow their emotional intelligence. Simple sentences help develop word recognition and improve reading skills"--Provided by publisher.

While scrolling through TikTok or Instagram can simply be an enjoyable way to pass the time, research is finding social media can have serious mental health consequences. Young people likely have firsthand experience with issues such as feelings of missing out (FOMO), social media addiction, and insecurity. This intriguing title tackles these and other concerns social media can cause. It features explainatory text that breaks down problems that stem from social media. Additionally, relatable illustrated characters guide readers through scenarios involving these issues, and possible resolutions. A glossary to ensure lasting comprehension of key terms and a section with further information make this a valuable resource that empowers readers to balance social media usage with other healthier pastimes.