Small Knight would rather go on adventures with their best friend, Tiny Bear, than learn to be a perfect princess, but worrying about telling their parents creates a dreadful monster.
The class field trip is coming up, and Lion worries about the weather, the rides, and everything else--and his anxiety makes him clumsy which causes his friends to worry about him.
a step-by-step CBT guide to feel confident & comfortable in any situation
Walker, Bridget Flynn
2021
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In [this book], [the author] presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--Provided by publisher.
"Livy is already having trouble fitting in as the new girl at school--and then there's Viola. Viola is Livy's anxiety brought to life, a shadowy twin that only Livy can see or hear. Livy tries to push back against Viola's relentless judgment, but nothing seems to work until she strikes up new friendships at school. Livy hopes that Viola's days are numbered. But when tensions arise both at home and at school, Viola rears her head stronger than ever. Only when Livy learns how to ask for help and face her anxiety does she finally figure out living with Viola"--Provided by publisher.
"A teenage blacksmith with social anxiety is forced to go on the run to protect the world from the most powerful magical sword she's ever made"--Provided by publisher.
Maggie, who struggles with anxiety and OCD, gets through her first year of middle school by making friends, finding the best after-school clubs, and using her twenty-sided dice to help her make desicions.
