Relax
how to manage anxiety and emotions in an uncertain world
"Explores how to recognize anxiety and how to stay grounded, maintain a healthy lifestyle, and heal anxiety"--Provided by publisher.
ReferencePoint Press
2023
9781678204822
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3727713 | 7047756 | 2205 | 854320 | 973556 | WESP | 492 | WESP9918894 | 155.5 DIG | 155.5 | 1692794250 | 1708963493 |