anxiety

Mrs. Hartwell is concerned that preparing her students to take the Big Test is only making them nervous, and so she thinks of a way to help them relax.

"A little Worry SPOT helps children identifies the two different types of WORRIES. A USEFUL WORRY (a worry that can help keep you safe) and a SPINNING WORRY (an IMAGINED worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a SPINNING WORRY from turning into a BIG ANXIETY SPOT"--Amazon.

This book shows readers why it's important to speak well and learn to communicate with others effectively. The text discusses the different types of people we talk with, but also related issues, including body language, bullying, interviews, dating, and much more.

"Explores how to recognize anxiety and how to stay grounded, maintain a healthy lifestyle, and heal anxiety"--Provided by publisher.

A story and accompanying activities help children deal with anxiety over test taking.

Rates of mental health conditions are climbing among all age groups. However, young people who are already grappling with developmental changes may find navigating mental health problems particularly challenging. This important title is here to help. The explanatory text breaks down key ideas behind the causes of mental health problems. It also offers tips for finding comfort and support. This unique title features engaging illustrated characters that are grappling with scenarios involving mental health to encourage readers to make connections to their own experiences. Complete with a glossary to ensure readers understand important terms and a list of additional resources, this title is an important tool to help young people find lasting mental wellness.

When sixteen-year-old Lily Larkin's older sister, Alice, begins to struggle with her mental health, Lily attempts to keep everything together and perfect, despite her own growing anxiety.

Unable to find their rhythm, once-close twin sisters Maya and Chaya make a bet: they'll switch places at summer camp and whoever can keep the ruse going the longest will get to make a life-changing decision, which isn't as easy as it sounds.

". . . defines stress and anxiety, and explains how it manifests physiologically and cognitively. Readers will learn about the mind-body connection and how to keep balance and copy with stress through rest, nutrition, exercise, and relaxation"--Provided by publisher.

Twelve-year-old Haven channels her anxiety about the climate crisis into a fight against the factory suspected of polluting the river running through her town.