anxiety

"A book to help kids understand and manage anxiety, with specific information for kids diagnosed with an anxiety disorder"--.

"The story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost. The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health. In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it's okay to be vulnerable because they are not defined by their mental health struggles"--Provided by publisher.

Twelve-year-old Haven channels her anxiety about the climate crisis into a fight against the factory suspected of polluting the river running through her town.

Kit learns a lesson about anxiety and makes new friends, and some delicious soup, along the way. Includes recipe for Mrs. G's magic soup.

"Learn how to recognize and understand when you're feeling anxious. Practice coping techniques to help you balance your thoughts. This book complements any social-emotional curriculum to help early readers grow their emotional intelligence. Simple sentences help develop word recognition and improve reading skills"--Provided by publisher.

While scrolling through TikTok or Instagram can simply be an enjoyable way to pass the time, research is finding social media can have serious mental health consequences. Young people likely have firsthand experience with issues such as feelings of missing out (FOMO), social media addiction, and insecurity. This intriguing title tackles these and other concerns social media can cause. It features explainatory text that breaks down problems that stem from social media. Additionally, relatable illustrated characters guide readers through scenarios involving these issues, and possible resolutions. A glossary to ensure lasting comprehension of key terms and a section with further information make this a valuable resource that empowers readers to balance social media usage with other healthier pastimes.

Chronically ill seventeen-year-old Ivy, finds solace in baking and watching the Food Network to cope with her illness and social anxiety, but when she meets a cute classmate with the same juvenile rheumatoid arthritis diagnosis, she must decide whether to maintain a facade or be brave and let go in their budding romance.

Overburdened with responsibilities at home and struggling with school work and toxic friends, fifteen-year-old Giddy embarks on an eleven-day challenge to confront the escalating challenges within her life and her own mounting anxiety.

"A young girl and her mother move to an apartment in a new city. Despite her mother's efforts to take her out, the girl would rather play by herself in their cozy home-she feels just fine on her own. Introductions to children her age have her hiding behind her mother's legs, and invitations to group activities have her in tears. That is, until she meets Millie, a rescue dog who is not too big, not too small, and kisses her arm when the girl nervously reaches out. With Millie, saying hello to new people isn't so scary . . . and maybe making a friend isn't either. Through emotionally honest prose and soft, expressive illustrations, Lauren Castillo explores one girl's shyness and anxiety-and how one dog's love helps her open up-in a warm picture book that reminds readers of how the right companion can make the world feel like a less frightening place"--Provided by publisher.

As a hurricane bears down on her town, Lupita finds two baby birds who have fallen out of their nest and brings them inside to shelter them from the storm so the little palomitas will be safe and feel less scared.