Listening to my body

a guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need

"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--.

9780998958002
book
Cover image of Listening to my body

Holdings

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200364755848832454643919841860GRLR242GRLR007390150 GAR15015825759371742569409
200364855848832454643919841860GRLR242GRLR007389150 GAR15015825759371742569409
200364955848832454643919841860GRLR242GRLR007388150 GAR15015825759371742569409
253567260482382425643919841860VCI432VCI1102812PICTURE GAR100016377825731736800991