The beasts in your brain

understanding and living with anxiety and depression

"Reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety"--Provided by publisher.

Zest Books
2023
9781541599253
book

Holdings

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384653571331372170863760983543HFHS264HFHS660194152.4152.417089634931708963493
385489271403312192863760983543RHHS404RHHS68971152.46 SPE152.4617089634931708963493
389076371718912271863760983543LRYH279LRYH036508152.4 SPE152.417095678151709567815