exercise for children

Teaches kids movement skills to keep them healthy.

Illustrations and simple text written in both English and Spanish present Oscar de la Hoya's autobiographical recollection of a childhood picnic.

Health-care professionals say that teens need at least sixty minutes of exercise each day, which many get through sports involvement and exercise programs—but a growing number of young people are inactive. Through objective overviews, primary sources, and full-color illustrations this title examines How Active Are Teens Today? What Are the Benefits of Sports and Exercise for Teens? What Are the Negative Aspects of Sports Participation for Teens? and Should Physical Education Be Mandatory in Schools?.

A guide to creating and maintaining a yoga program for children.

Text accompanied by photographs provides a guide to physical fitness for adolescents, with activities and stories related to health, exercise, and nutrition.

Discusses the importance of physical fitness and the benefits of regular exercise.

Children are encouraged to get moving by mimicking the movements of the plants and animals they discover on an imaginary journey to the mountains.

Presents a hip hop exercise program for children, featuring a warm-up and stretch routine, and workouts in several levels. Includes a dance music CD.

Presents thirteen songs and instructions for aerobic activities suitable for children ages four to eight.

A boy describes ways of exercising every day and explains the benefits of physical fitness.