proteins in human nutrition

This book teaches young readers about what protein is, how protein can help their bodies, and which foods are the best sources of protein. Full-color photographs, a glossary, and an index are also included.

"This photo-illustrated book for beginning readers introduces protein foods and discusses their place in a balanced diet. Includes picture glossary and index."--Provided by publisher.

"Proteins build cells in the body. This title explains why people need to eat proteins and the best foods to get these nutrients"--OCLC.

Presents a discussion, with photographs and simple text, of foods within the meat and protein food group that are good for one's health, covering options such as peanut butter, turkey, bacon, and beans.

Text and color illustrations explore how protein breaks down in the body.

Discusses where protein comes from, how protein rich food gets to your plate, and what makes it such an important food group.

The author describes the path that took her from being a struggling researcher in the University of California library to being the co-founder of the Institute for Food and Development Policy; presents her findings about the personal and global benefits of eating low on the food chain; and includes a selection of vegetarian recipes.

An introduction to meats and proteins and the part they play in a healthy diet.

Introduces proteins, the foods that contain them, healthful benefits, and suggested servings for a balanced diet.