stress

Offers preteen and teenage girls advice on how they can cope with the pressures they might face at home and at school.

Teens share stories of pressure at schools, homes, and relationships as well as stress-relief techniques, including exercise, music, and writing.

To relieve the pressures of caring for a brother with life-threatening food allergies, another who is a fussy baby, and parents who are at odds with one other, seventeen-year-old Jonah sets out to break every bone in his body in hopes of becoming stronger.

Discusses the physiological effect stress has and explains the different symptoms, illnesses, and problems stress causes in everyday life; includes information on stress-related diseases, stress management, and coping.