nutrition

"Arguments for the health benefits of a plant-based diet with 150 recipes from the Engine 2 diet"--OCLC.

Includes back matter for caregivers, educators, and parents.

"Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet"--Provided by publisher.

A guide to understanding vitamins and minerals.

"Explore nutrition and healthful eating! Leveled text, colorful visual aids, and . . . photographs teach early readers about food, diet, and forming daily healthy eating habits"--Provided by publisher.

Contains twelve recipes for healthy snacks, accompanied by background information about blood sugar, metabolism, and the importance of snacks.

Explore the many ways in which your everyday food choices can determine your well being and it also includes facts, figures, and data that is packed with useful information about protecting and improving your health.

This book will tell you everything you need to know about eating for health: what a healthy diet looks like, why some people don't bother with it, and why you should.

Explore the many ways in which your everyday food choices can determine your well being and include facts, figures, and data, and are packed with useful information about protecting and improving your health.