health

Provides information on alternative and complementary medical practices, including therapies, conditions/diseases, herbs/plants, and people.

Provides information on important aspects of the sciences, arts, practical skills, organization, essential functions, and historical traditions of the field.

"Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness based stress reduction (MBSR) in this...guide. Whatever the source of stress--work pressures, dealing with difficult people, financial strains, or family demands--mindfulness offers new tools for remaining calm in challenging situations and attaining a new level of physical and emotional well being. In as little as 10 minutes a day over 8 weeks, the reader is taken step by step through a carefully structured sequence of guided meditations and easy yoga exercises "--Provided by publisher.

Introduces readers to a variety of tasty ingredients and exotic new foods.

A guide to the Whole Health Healing System, a system that integrates elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, and features self-diagnosis methods, unique healing techniques, and a health questionnaire.

A little crocodile gives advice on how to have a happy, snappy smile by developing healthy habits.

Contains an upper-level student text on nutrition, fitness, and the science of wellness that includes twenty-two chapters complete with reviews and chapter question about each section.

Simple text and photos explain to young readers the importance of eating well.

Schoolsite program for teaching about the heart and how to keep it healthy for a lifetime.

Schoolsite program for teaching about the heart and how to keep it healthy for a lifetime.