"Learn all about the importance of a healthy diet, from what foods you should eat to what effect they will have on your health."--Provided by publisher.
Discusses emotions and the role of rules in homes and schools, explains that each person is unique and special, and stresses the dangers of alcohol, drug, and tobacco use.
Examines healthy and unhealthy ways for young students to handle stressful situations, outlines the signs of stress, and describes suitable ways to relieve tension.
