Roizen, Michael F

Explains how the foods that are eaten--and when they are consumed--can affect a person's health, energy, sex life, waistline, attitude, and aging.

Presents a guide to the human body, with tips on how to stay younger and healthier, including information on the heart and arteries, brain and nervous system, bones and muscles, lungs, digestive system, and sex organs.

Presents a guide to the human body, with tips on how to stay younger and healthier, including information on the heart and arteries, brain and nervous system, bones and muscles, lungs, digestive system, and sex organs.

Presents a comprehensive study that explains how and why the body stores calories, burns fat, and reacts to certain foods; and offers advice on creating an effective diet and exercise plan.

A guide to the human body, covering topics relevant to the lives of teenagers, with information and advice on sleep, fitness, diet, sex, mental health, disease prevention, and more.