You, on a diet

the owner's manual to waist management

Presents a comprehensive study that explains how and why the body stores calories, burns fat, and reacts to certain foods; and offers advice on creating an effective diet and exercise plan.

Free Press
2006
9780743292542
book

Holdings

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13621240105852269140337216316LIVH286T 311258613.2 ROI613.215754856551709567815
188184554764491791140337216316GCHS214GCHS308790613.2 ROI613.215825759371662467957
207103756459262232140337216316HIHS255HIHS024327613.2 ROI613.215825759371709307855