low-fat diet

Evelyn Tribole presents healthier alternatives to traditional family dishes, with recipes for dishes such as pot roast, mashed potatoes, muffins, pies, and more, that have less fat and sodium than other recipes.

Provides 125 easy Mediterranean recipes for those on a diet.

Presents healthful adaptations of classic Mexican recipes for all courses from drinks to desserts, and includes information on cooking equipment, discussion of ingredients, and menu suggestions.

Presents a wide variety of recipes, all without animal products and designed to promote good health.

Contains five hundred recipes for light dishes, including breakfasts, lunches, and main meals, and featuring information on low-calorie baking and cooking techniques.

This is an introduction to the cooking of Vietnam featuring such recipes as spring rolls, sweet and sour soup, and Vietnamese fried rice.

This book is an introduction to Chinese cooking and customs, featuring recipes for wonton soup, Chinese cabbage, bean sprouts with scallions, fortune cookies, moon cakes, and much more.