low-fat diet

A collection of over 1,000 recipes for the slow-cooker, including recipes for vegetarians.

Offers recipes for more than 250 Mediterranean dishes which are low in saturated fat and cholesterol, including soups, breads, pastas, fish, poultry, sweets, and more.

This book contains recipes for low-calorie, low-fat appetizers, soups, vegetables and salads, eggs, seafood, meat dishes, lunch and supper dishes, snacks, and desserts.

Offers six hundred and fifty recipes for low-calorie, low-fat dishes in the categories: egg mugs and egg bakes; growing oatmeal bowls; parfaits; pancakes and French toast; faux-frys; swappuccinos & shakes; foil packs; crock pots; pasta; pizza; Mexican; burgers & fries; Chinese, comfortably yum; party foods, cocktails & holiday; and sweet stuff.

Provides guidance on fat-free and low-fat cooking, discussing several ingredients, and presents over 150 recipes for low-fat and fat-free breads, appetizers, soups, salads, meats, meatless main dishes, side dishes, and desserts.

A collaborative cookbook offering over 100 low-calorie, low-fat recipes. Features 26 techniques with explanations to make cooking easier.

Contains ninety-five meatless recipes for breakfast, lunch, dinner, and snacktime; and includes color photographs, tips for healthy eating, and exchanges based on the American Diabetes Association exchange system.

Features hundreds of lowfat recipes for a variety of dishes, with nutritional information for each recipe, a lowfat nutrition program, the latest information on saturated fat, cholesterol, antioxidants, sodium, potassium, and fiber, and answers to the most frequently asked questions about diet and heart disease.