low-fat diet

Contains three hundred recipes for entrees with fewer than three hundred calories each.

Offers a variety of recipes for foods that are all light on fat, sodium, cholesterol and calories.

Presents low-fat recipes for soups and stews using readily available ingredients and simple cooking techniques, each accompanied by a color photograph of the finished dish and nutritional information.

Collection of low-fat recipes for appetizers, main courses, side dishes, desserts, and gifts, designed for easy preparation, with make-ahead tips and suggestions for ingredient substitutes and leftovers. Includes nutritional analysis.

Includes eighty recipes, both traditional and contemporary, for low-fat Italian appetizers, pasta, main courses, side dishes, and desserts, with advice on cooking techniques, color photographs, and nutritional information.

A collection of recipes, both traditional and contemporary of low-fat pasta sauces with recipes including poultry, meat, seafood, and vegetables, also includes nutritional information, and tips on low-fat cooking.

A registered dietitian presents her own recipes and discusses the basics of nutrition, ingredients that help maximize nutrition, and how to eliminate fat in recipes.