low-cholesterol diet

Explains how to follow eight guidelines for lowering heart attack and stroke risk, including maintaining a healthy weight, eating foods with antioxidants, and managing stress.

Over 400 easy-to-follow recipes from Boston baked beans to strawberry shortcake. Lists nutrition analysis and calorie, fat, and cholesterol count for each recipe.

Collection of low-fat recipes with international flavor, featuring Italian, French, German, Greek, Middle Eastern, Hispanic, Caribbean, and Asian cuisines, with guidelines for building a healthy eating plan, illustrations, cook's tips, and full-color photographs.

On t.p.: An essential guide for those concerned about their cholesterol levels.

Program is based on a modified diet and special foods and vitamins that reduce cholesterol.