Korn, Danna

Discusses how to learn what one can and cannot eat when adhering to a gluten-free diet, and covers how to understand food labels, order gluten-free food at restaurants, and create sixty-five tasty recipes at home.

Presents information about following a diet free from wheat, barley, and rye and explains the medical problems that are associated with gluten as well as the medical benefits of a gluten-free lifestyle. Provides tips about what to look for and what to avoid when purchasing foods, offers recipes for gluten-free meals, and discusses ways to avoid dishes containing gluten when eating out. Includes an index.

Offers parents of children with celiac disease practical, effective strategies to help their child and other members of the family adjust to the necessary dietary restrictions celiac patients need to adhere to.