positive psychology

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Topical Term
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a
Alias: 
positive psychology

Optimism

Presents different strategies to promote optimism and discusses the positive outcomes that are possible.

The path made clear

discovering your life's direction and purpose
2019

The breaking news

2018
When breaking news devastates a young girl's community she finds a way to help cheer everyone up.
Cover image of The breaking news

The MindUp curriculum

brain-focused strategies for learning-and living
2011
"This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, and to develop a positive mind-set in both school and life." -- Back cover.
Cover image of The MindUp curriculum

Bubble gum brain

ready, get mindset-- grow!
2017
"Meet Bubble Gum Brain and Brick Brain: two kids with two very different mindsets. Bubble Gum Brain likes to have fun adventures, learn new things, and doesn't worry about making great mistakes. Brick Brain is convinced that things are just fine the way they are and there's not much he can do to change them, so why try? When Bubble Gum Brain shows Brick Brain how to peel off his wrapper, Brick Brain begins to realize just how much more fun school...and life... can be!"--Back cover.
Cover image of Bubble gum brain

The carpenter

a story about the greatest success strategies of all
"Bestselling author Jon Gordon returns with his most inspiring book yet--filled with powerful lessons and the greatest success strategies of all. Michael wakes up in the hospital with a bandage on his head and fear in his heart. The stress of building a growing business, with his wife Sarah, caused him to collapse while on a morning jog. When Michael finds out the man who saved his life is a carpenter he visits him and quickly learns that he is more than just a carpenter; he is also a builder of lives, careers, people, and teams. As the carpenter shares his wisdom, Michael attempts to save his business in the face of adversity, rejection, fear, and failure. Along the way he learns that there's no such thing as an overnight success but there are timeless principles to help you stand out, excel, and make an impact on people and the world. Drawing upon his work with countless leaders, sales people, professional and college sports teams, non-profit organizations and schools, Jon Gordon shares an entertaining and enlightening story that will inspire you to build a better life, career, and team with the greatest success strategies of all. If you are ready to create your masterpiece, read The Carpenter and begin the building process today."--Provided by publisher.

The positive dog

a story about the power of positivity
2012
A business fable in which the big dog teaches the negative dog how to feed positivity each day, and as the negative dog puts positive lessons into practice he changes his attitude, and improves himself and those around him.

Triggers

creating behavior that lasts-- becoming the person you want to be
Executive coach and psychologist Marshall Goldsmith discusses the emotional triggers that set off a reaction or a behavior in us that often works to our detriment. Do you find that at times you suddenly become defensive or enraged by an idle comment from a colleague? Or that your temper rises when another car cuts you off in traffic? Your reactions don't occur in a vacuum. They are the result of emotional and psychological triggers that often happen only in specific settings -- at meetings, or in competitive situations, or with a specific person who rubs you the wrong way, or when you feel under particular pressure. Being able to recognize those triggers and understand how the environment affects our behavior is key to controlling our responses and managing others at work and in life. Make no mistake -- change is hard. And the starting point is the willingness to accept help, and the desire to change. Over the course of this book, Marshall explores the power of active questions to get us to take responsibility for our actions -- and our failure to act. Questions such as "Did I do my best to make progress toward my goal?" "Did I work hard at being fully engaged?" He discusses the importance of structure in effecting permanent change. Because, he points out, change is hard, and without a structure to keep us on track, we inevitably relapse and fall back. Filled with stories from Marshall's work with executives and leaders, Triggers shows readers how to achieve meaningful and sustained change that will allow us to open our imaginations and escape the rigidity of binary thinking.

Today is a great day!

2011
Photographs and easy-to-follow text help children learn the importance of optimism and a positive attitude.

A primer in positive psychology

2006
Provides students with an introduction to an important area of psychology. This book is grounded in scientific research and covers major topics of concern to the field: positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the social institutions.

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