positive psychology

This brief paperback presents in-depth coverage of the relatively new area of positive psychology. Topically organized, it looks at how positive psychology relates to stresses and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. The text is a perfect supplement for Introductory Psychology, Psychology of Adjustment, Health Psychology, or Social Psychology courses. It can also be used as a primary text in upper-level courses, such as the Psychology of Happiness.

Text and illustrations encourage children in different situations to have a positive outlook on life. Includes an activity guide for adults.

A collection of engaging activities designed to help people identify and celebrate their strengths and accomplishments, with guided reflection and journaling exercises to help people get to know themselves better and accept and appreciate their unique qualities.

Discuses positive psychology, examining the roles played by positive emotions and happiness, by strengths of character, by optimism, and by good relationships with others.

Offers a program for parents and teachers to teach children the skills of optimism needed to combat depression. Based on the results of a long-term research project on preventing depression.