Tessmer, Kimberly A

Provides information about celiac disease, an autoimmune disorder in which the body is unable to tolerate a group of grain proteins known as gluten, including wheat, rye, barley, and offers advice on how to get started on a gluten-free diet.

A guide to proper nutrition that explains how eating healthy can boost energy, prevent illness, and prolong life.

Presents a diet plan based on the eating habits of those living in the Mediterranean, with recipes, nutrition tips, and information on proper portions and nutrition requirements.

Provides a basic overview of celiac disease, discussing its symptoms, diagnosis, and treatment, and offers advice on how to choose the proper foods to control the condition as well as dozens of gluten-free recipes and tips on grocery shopping and dining out.