The interval training workout / Nitti, Joseph T

Author:

ISBN13: 
9780897933285
9780897933278
9780897933292
Compare Title: 
theintervaltrainingworkoutbuildmuscleandburnfatwithanaerobicexercise
Call Number: 
796.41

The interval training workout

build muscle and burn fat with anaerobic exercise
  • Nitti, Joseph T
2001
An introduction to interval training that provides exercise routines designed to help people burn fat and build muscle with maximum results in minimal time.
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