The interval training workout
build muscle and burn fat with anaerobic exercise
An introduction to interval training that provides exercise routines designed to help people burn fat and build muscle with maximum results in minimal time.
Hunter House
2001
9780897933285
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2071619 | 5646487 | 2232 | 270586 | 390260 | HIHS | 255 | HIHS024143 | 796.41 NIT | 796.41 | 1582575937 | 1709307855 |