quick and easy cookery

Presents 250 recipes for vegetarian dishes based on whole foods and fresh produce, each of which contains only five ingredients or less, and includes menu suggestions.

Provides more than 100 simple, low-fat recipes with a Southwestern flair, which range the spectrum from hot and spicy to mild and gentle.

A collection of over two hundred recipes compiled by three health-conscious, budget-minded college students, including breakfasts, appetizers, soups and salads, vegetarian dishes, pasta, seafood, chicken, meat, sides and sauces, breads, and desserts.

Over one-hundred recipes for pasta in all shapes, sizes, and sauces, most designed to take less than thirty minutes to prepare.

Presents low-fat recipes for soups and stews using readily available ingredients and simple cooking techniques, each accompanied by a color photograph of the finished dish and nutritional information.

Collection of low-fat recipes for appetizers, main courses, side dishes, desserts, and gifts, designed for easy preparation, with make-ahead tips and suggestions for ingredient substitutes and leftovers. Includes nutritional analysis.

Includes eighty recipes, both traditional and contemporary, for low-fat Italian appetizers, pasta, main courses, side dishes, and desserts, with advice on cooking techniques, color photographs, and nutritional information.