"While plenty of books tell you how to go vegan, [this book] is the book that tells you why. And it does so in a way that emphasizes not what you'd be giving up, but what you'd be gaining"--Provided by publisher.
Introduces a whole-foods, plant based diet, including information on how to adopt and maintain this way of eating, details about the benefits of these foods, success stories, and 125 recipes.
