panic attacks

"Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic."--Amazon.com.

Seventh-grader Sara wants to be normal but her panic attacks and other episodes cause her to isolate herself until, in group therapy, she meets talkative and outgoing Erin, her first friend.

"A teenage blacksmith with social anxiety is forced to go on the run to protect the world from the most powerful magical sword she's ever made"--Provided by publisher.

"Millions of teens face anxiety disorders and panic attacks. Designed to help educate teens about anxiety disorders, this . . . guide contains facts about the science behind the symptoms [and] easy-to-relate-to stories. . . Treatment options, including management techniques and possible medication, educate readers about their options. Timely advice helps teens know when to seek professional help and how they can help friends and loved ones who may suffer from anxiety and panic attacks"--.

Millions of teens face anxiety disorders and panic attacks. Designed to help educate teens about anxiety disorders, this attractive guide contains facts about the science behind the symptoms, easy-to-relate-to stories, and gripping images. Treatment options, including management techniques and possible medication, educate readers about their options. Timely advice helps teens know when to seek professional help and how they can help friends and loved ones who may suffer from anxiety and panic attacks.

"Impressing their followers on social media, maintaining healthy friendships, and acing tests are just a few sources of stress and anxiety for teens today. About one in three teens between 13 and 18 years old will experience an anxiety disorder and about 31 percent report feeling overwhelmed due to stress. This book offers information, support, and coping techniques for teens experiencing stress and anxiety"--OCLC.

High school senior Bryn Johnson works with new friends to keep her family and town safe from murderous Fae while also dealing with panic attacks, family issues, and a lesbian love triangle.

When they are selected to read speeches at their elementary school graduation, an unlikely friendship develops between two sixth-graders, one popular and one a misfit, who are facing family problems and health issues.

"Describes anxiety, its signs, symptoms, and treatment, and its effects on society"--Provided by publisher.

Seventh-grader Sara wants to be normal but her panic attacks and other episodes cause her to isolate herself until, in group therapy, she meets talkative and outgoing Erin, her first friend.