panic attacks

Panic attacks happen when people feel intense fear and anxiety. Their heart beats faster, and they may have trouble breathing. Frequent panic attacks are a sign of panic disorder. This book explores what causes panic attacks, how they can affect people?s lives, and how they can be treated.

"Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might be suffering from panic disorder. Engaging and relatable text will make this serious subject accessible and make this text the perfect addition to social and emotional learning curricula"--Provided by publisher.

"Seventeen-year-old mathematical genius Peter Blankman battles his lifelong panic attacks as he tries to find his missing twin sister, Bel, and those who nearly assassinated his mother, a famous scientist"--Provided by publisher.

After he falls into Scarecrow's trap, Batman is fitted with a helmet that slowly releases a fear-inducing gas, leaving him terrified of everything around him--even Robin and Nightwing, who are trying to save him.

British teenager Penny blogs online under an alias about her real feelings on friends, boys, family drama, and her panic attacks. When she spends a Christmas in New York City with her family, Penny meets and falls in love with an American boy named Noah, but unbeknownst to Penny, Noah has his own secret that could destroy both Penny's anonymity and her closest friendship.

This straightforward text helps readers understand complicated mental health issues, and helps readers appreciate the importance of mental health.

"The girls in the coding club are preparing their voting app for the school talent show, but when they discover Erin is secretly suffering from anxiety they band together to find her help"--Provided by publisher.

"Seventeen-year-old mathematical genius Peter Blankman battles his lifelong panic attacks as he tries to find his missing twin sister, Bel, and those who nearly assassinated his mother, a famous scientist"--Provided by publisher.

"Parker struggles to reconnect with her twin brother, Charlie, who's recovering from cancer, and to deal with her anxiety about her own future"--Provided by publisher.

Eighth-grader Hester Greene suffers from Attention-deficit hyperactivity disorder, plus anxiety, which is why she loves making movies where she is behind the camera and in complete control of the action--but if she cannot improve her language arts grade she will not be allowed to enter her video in The Hoot (a showcase of student work) and write a satisfactory ending to her middle school career.