smoothies (beverages)

"Kids ages 6 to 9 will gain confidence in the kitchen as they take charge making delicious smoothies from start to finish. They'll learn to handle basic tools and equipment and prep like a pro;cutting fruit, zesting citrus, operating a blender, and more. Filled with recipes for refreshing, creamy, and fruity smoothies, smoothie bowls, and smoothie pops"--Amazon.

In addition to meals and snacks, drinks and desserts are a big part of our diet. Many of us have orange juice with breakfast or cake on our birthdays. Do you know you can add carrot and ginger to your orange juice and it becomes an orange zinger? Did you know that rather than a whopping piece of sugary cake, a mini cheesecake is just as scrumptious? Young readers learn how to make both of these recipes and much more. This book teaches budding chefs how to add dessert into their lives so that some of the tastier things in life can be enjoyed, without over-doing it.

"When you need a quick brain-powering meal in the morning or a delicious way to repair or relax, blend up these 40 nutrient-rich smoothies to boost your day"--Back cover.

Contains twelve recipes for drinks and desserts, accompanied by background information and tips for incorporating dessert into one's diet without over-doing it.

"Explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients."--Publisher.

Collects five hundred easy-to-follow recipes for smoothies and fruit blended drinks that includes information on ingredients, basic cooking techniques, preparation, and troubleshooting tips.

Contains one hundred recipes for smoothies made with fruits, vegetables, nuts, granola, yogurt, ice cream, and other ingredients, and includes tips on blenders and making smoothies.

Offers one hundred and fifty smoothie recipes that follow the Paleo diet.

A collection of more than one hundred recipes for smoothies.

Contains over sixty recipes for drinks and smoothies made with fresh fruit and vegetables that will help ensure that children receive five servings of fruit and vegetables per day.