smoothies (beverages)

"Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!"--.

Presents over one hundred recipes for smoothies, including blender drinks, fozen desserts, shakes, and other drinks for health and healing, weight-loss, pick-me-ups, and plain enjoyment.

Learn to make delicious fruit drinks and smoothies that not only taste good, but can be good for you, too! Each recipe includes a healthy tip as well as an ingredients and tools list and easy, step-by-step instructions for making fun and nutritious beverages.

Easy-to-follow recipes for smoothies and drinks, with drawings of important steps and photographs of the finished dishes. Includes an equipment list, techniques, safety tips, and more.