self-help / motivational & inspirational

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self-help / motivational & inspirational

Mastering your mean girl

the no-BS guide to silencing your inner critic and becoming wildly wealthy, fabulously healthy, and bursting with love
2016
"Ready to activate your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, skinny enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life -- one that's wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you're ready to let go of your Mean Girl and start living the life of your dreams"--.

Life is good

the book : how to live with purpose & enjoy the ride
2015
"From Life is Good founders and brothers Bert and John Jacobs... outlines the ten key "superpowers" readers need to live their best lives... reveals how to tap into the hidden power of optimism... from humor and compassion to gratitude and authenticity... offers lighthearted, practical self-help that will inspire and empower readers to embrace their lives with delight and daring"--Provided by publisher.

Boy meets depression

A short, deeply personal, and ultimately uplifting practical narrative on depression from a young mental health activist who has already inspired millions. Teenagers, educators, and parents alike, through the lens of his stories and battles, will be given a gritty message of hope, light, and inspiration.

Reform your inner mean girl

7 steps to stop bullying yourself and start loving yourself
"There is a silent epidemic spreading like wildfire among women--it's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that virtually every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl brings an internationally recognized 7-step program that successfully helps women transform their relationships with themselves from self-abusive and self-sabotaging to self-loving. By using a mix of play, humor, creativity, and self-inquiry Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--.
Cover image of Reform your inner mean girl

Dear father

breaking the cycle of pain
"Grammy Award-winning artist and poet J. Ivy bares his soul in this inspirational memoir of pain transformed into healing and empowerment. Known as "hip-hop's favorite poet," J. Ivy is a true pioneer and trendsetter who has bridged the worlds of hip-hop and performance poetry through his appearances on HBO's Def Poetry and his collaboration with Kanye West and Jay-Z. But throughout his success, he carried with him the pain of being abandoned by his father and growing up in the tough neighborhoods of Chicago's South Side. So he sat down with pen and paper and processed his pain the only way he knew how--through poetry. The resulting poem, Dear Father, became his vehicle of forgiveness and healing. It is a pivotal poem that has touched and inspired the lives of millions. Fused with his signature raw lyricism and street consciousness, J. Ivy's memoir shows what it takes to deal with your emotions before your emotions deal with you. His story is personal yet universal, and will inspire others to channel whatever pain they have experienced into their own powerful gift of expression"--.

Unstoppable

from underdog to undefeated : how I became a champion
2012
Anthony Robles is a three-time all-American wrestler, the 2011 NCAA National Wrestling Champion, and a Nike-sponsored athlete. He was also born without his right leg. He completed his junior and senior high school years with a 96-0 record to become a two-time Arizona State champion. In college, Anthony had to prove all over again that he could excel. Despite hardships on and off the mat--including the temptation to quit school and get a job to help his family when they lost their home to foreclosure--Anthony focused his determination and became a champion once again.

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