self-help / personal growth / general

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self-help / personal growth / general

Reform your inner mean girl

7 steps to stop bullying yourself and start loving yourself
"There is a silent epidemic spreading like wildfire among women--it's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that virtually every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl brings an internationally recognized 7-step program that successfully helps women transform their relationships with themselves from self-abusive and self-sabotaging to self-loving. By using a mix of play, humor, creativity, and self-inquiry Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--.
Cover image of Reform your inner mean girl

Way More Than Luck

Commencement Speeches on Living with Bravery, Empathy, and Other Existential Skills
"The commencement speech is the most popular public address of our time, shared every spring and remembered for years. Here, in an anthology of some of the finest of the genre, brilliant creative minds in every sector offer their wisdom: David Foster Wallace on living a compassionate life, Debbie Millman on the importance of taking risks, Michael Lewis on the responsibility that good fortune merits--and so many other greats. Some of this advice is grand (believe in the impossible), and some of it is granular enough to check off a life list (donate five percent of your money or your time). All of it is universally uplifting. Handsomely packaged with a cloth spine and energetic typography throughout, this book is a smart, special gift for graduates and anyone embarking on a new adventure"--.

The road to character

2015
""I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it."--David Brooks With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in The Road to Character, he focuses on the deeper values that should inform our lives. Responding to what he calls the culture of the Big Me, which emphasizes external success, Brooks challenges us, and himself, to rebalance the scales between our "resume virtues"--achieving wealth, fame, and status--and our "eulogy virtues," those that exist at the core of our being: kindness, bravery, honesty, or faithfulness, focusing on what kind of relationships we have formed. Looking to some of the world's greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built a strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so that she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint. Dorothy Day, a devout Catholic convert and champion of the poor, learned as a young woman the vocabulary of simplicity and surrender. Civil rights pioneers A. Philip Randolph and Bayard Rustin learned reticence and the logic of self-discipline, the need to distrust oneself even while waging a noble crusade. Blending psychology, politics, spirituality, and confessional, The Road to Character provides an opportunity for us to rethink our priorities, and strive to build rich inner lives marked by humility and moral depth. "Joy," David Brooks writes, "is a byproduct experienced by people who are aiming for something else. But it comes." Praise for David Brooks's The Social Animal "Provocative. seeks to do nothing less than revolutionize our notions about how we function and conduct our lives."--The Philadelphia Inquirer "[A] fascinating study of the unconscious mind and its impact on our lives."--The Economist "Compulsively readable. Brooks's considerable achievement comes in his ability to elevate the unseen aspects of private experience into a vigorous and challenging conversation about what we all share."--San Francisco Chronicle "Brooks surveys a stunning amount of research and cleverly connects it to everyday experience. As in [Bobos in Paradise], he shows genius in sketching archetypes and coining phrases."--The Wall Street Journal "Authoritative, impressively learned, and vast in scope."--Newsweek "An enjoyably thought-provoking adventure."--The Boston Globe"--.

Personal intelligence

the power of personality and how it shapes our lives
2014
"The groundbreaking psychologist argues that understanding personality is the key to our well-being"--.

Graduates in wonderland

the international misadventures of two (almost) adults
2014
"Two best friends document their post-college lives in an honest epistolary memoir. Through their messages from around the world, they swap tales of teaching classes of military men, running a magazine, and flirting in foreign languages, along with the hard stuff: from harrowing accidents to breakups and breakdowns."--Provided by publisher.

The 7 laws of magical thinking

how irrational beliefs keep us happy, healthy, and sane
2013
"Demonstrates how selective cognitive biases that adjust how people see and experience the world are essential to survival and can enable a sense of rational purpose and free will"--Provided by publisher.

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