mind and body

Type: 
Topical Term
Subfield: 
a
Alias: 
mind and body

Be you, only better

real-life self-care for young adults (and everyone else)
2021
"Outlines daily practices that promote physical, mental, and emotional health for young people making the transition to adulthood. The author covers practices such as journaling, exercise, healthy sleep habits, time management, and mindfulness, with brief discussions of scientific research showing the proven benefits of each practice"--Provided by publisher.
Cover image of Be you, only better

The troll under Puzzlefoot Bridge

2021
"Noah Gruelle knew there was something odd about Puzzlefoot Bridge. But he never expected the clues to point him to Torvald, a troll living under the bridge! A mysterious spell causes Noah to get an even more up-close view of the surprising life of a troll. Learn what happens next in this exciting graphic novel!"--Provided by publisher.

How to be human

the ultimate guide to your amazing existence
2021
Examines what it means to be human, covering the themes of philosophy, psychology, physiology, and more.

A wolf for a spell

The witch Baba Yaga and a wolf switch bodies and form an unlikely alliance to save the forest from an evil tsar.
Cover image of A wolf for a spell

Superhuman

life at the extremes of our capacity
2018
Discusses the science and genetics of peak potential in the human race, focusing on how and why some humans have achieved 'superhuman' feats.

Just feel

how to be stronger, happier, healthier, and more
2019
"Presents a guide to empowerment that counsels readers on how to harness their emotional awareness to promote independence and problem-solving"--OCLC.

Can't hurt me

master your mind and defy the odds
2018
The author shares his journey from an abused child with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes.
Cover image of Can't hurt me

A wolf for a spell

2020
The witch Baba Yaga and a wolf switch bodies and form an unlikely alliance to save the forest from an evil tsar.

Smart moves

why learning is not all in your head
1995
Looks at what science has to say about the role of the body in learning, discussing the brain and physical development, introducing the Brain Gym, a coordinated set of integrative movements that enhance learning, and exploring the need for good nutrition, stress management, and other physical requirements of learning.

Friendship

the evolution, biology, and extraordinary power of life's fundamental bond
Presents the psychology and neuroscience behind friendship, and details the connection between friendship and health and well-being. Examines social bonds between animals and how that translates to humans, and analyzes how friendship is changing in the age of social media.

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