Healthy eating with MyPlate

Text and photographs present vegetables that is part of the MyPlate balanced diet and their nutritional importance.

Text and photographs present sugar and fats that is part of the MyPlate balanced diet and their nutritional importance.

Text and photographs present proteins that is part of the MyPlate balanced diet and their nutritional importance.

Text and photographs present healthy snacks that is part of the MyPlate balanced diet and their nutritional importance.

Text and photographs present the grains group that is part of the MyPlate balanced diet and its nutritional importance.

Text and photographs present the fruits group that is part of the MyPlate balanced diet and its nutritional importance.

Text and photographs present the dairy group that is part of the MyPlate balanced diet and its nutritional importance.

Text and photographs present balanced meals that is part of the MyPlate balanced diet and their nutritional importance.

Introduces vegetables, their characteristics, healthful benefits, and suggested servings for a balanced diet.

Introduces proteins, the foods that contain them, healthful benefits, and suggested servings for a balanced diet.