The complete book of fitness

mind, body, spirit

Alphabetically arranged entries provide information on exercise, nutrition, and well-being; includes workouts for every muscle group, information on fat-burning and metabolism, and an introduction to alternative therapies.

Three Rivers Press
1999
9780609801550
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
201393255941012456229411334046GROH243GROH035117613.7 COM613.715825759371742569409
306371465163142412229411334046PMH360PMS0021318613.7 COM613.716377825731736800991
343389968133191592229411334046Wilson C.513T 15021613.7 AND613.716407292551640729255
346745968433861595229411334046SOTA410T 56304613.7 AND613.716407292551640729255