Alphabetically arranged entries provide information on exercise, nutrition, and well-being; includes workouts for every muscle group, information on fat-burning and metabolism, and an introduction to alternative therapies.
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013932 | 5594101 | 2456 | 229411 | 334046 | GROH | 243 | GROH035117 | 613.7 COM | 613.7 | 1582575937 | 1742569409 |
| 3063714 | 6516314 | 2412 | 229411 | 334046 | PMH | 360 | PMS0021318 | 613.7 COM | 613.7 | 1637782573 | 1736800991 |
| 3433899 | 6813319 | 1592 | 229411 | 334046 | Wilson C. | 513 | T 15021 | 613.7 AND | 613.7 | 1640729255 | 1640729255 |
| 3467459 | 6843386 | 1595 | 229411 | 334046 | SOTA | 410 | T 56304 | 613.7 AND | 613.7 | 1640729255 | 1640729255 |