Weight training can be a dangerous exercise. Readers will learn what muscles are used in weight training, how to perform the exercises properly and how to keep safe.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
---|---|---|---|---|---|---|---|---|---|---|---|
289009 | 4134620 | 1891 | 25407 | 48364 | BATM | 106 | BATM13920 | 613.7 PAY | 613.7 | 1577459752 | 1684524115 |
1547060 | 5175562 | 2347 | 25407 | 48364 | WESP | 492 | WESP9913069 | 613.7 BRE | 613.7 | 1581465224 | 1736518457 |
1902631 | 5495783 | 2444 | 25407 | 48364 | GCMS | 215 | GCMS570244 | 613.7 BRE | 613.7 | 1582575937 | 1742569409 |
2710863 | 6205061 | 2377 | 25407 | 48364 | DUS | 155 | DNS0013494 | 613.7 BRE | 613.7 | 1637782573 | 1736800991 |
2966254 | 6438079 | 2406 | 25407 | 48364 | NEH | 343 | NWS0051301 | 613.7 BRE | 613.7 | 1637782573 | 1736800991 |
3863346 | 7147321 | 2447 | 25407 | 48364 | GRAR | 231 | GRAR318776 | 613.7 BRE | 613.7 | 1709307855 | 1742569409 |