Bodybuilding 101

everything you need to know to get the body you want

A guide to bodybuilding that includes information on basic nutrition, common training mistakes, mental strategies, and the best machine exercises.

Contemporary Books
1999
9780809227846
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
206839556433762461269310388244HIHS255HIHS302703796.41 WOL796.4115825759371742569409