Bodybuilding 101 / Wolff, Robert

ISBN13:

9780809227846

Compare Title:

bodybuildingonehundredandoneeverythingyouneedtoknowtogetthebodyyouwant

Call Number:

796.41

Bodybuilding 101

everything you need to know to get the body you want

1999

A guide to bodybuilding that includes information on basic nutrition, common training mistakes, mental strategies, and the best machine exercises.