Mindful movements
Describes ten yoga- and tai chi-based exercises aimed at helping reduce tension and stress and promote physical, mental, and emotional well-being; and includes a DVD.
Parallax Press
2008
9781888375794
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 734805 | 4476220 | 2318 | 275835 | 397040 | PEHH | 369 | PEHH108932 | 294.3 NHA | 294.3 | 1579893772 | 1736518457 |
| 981208 | 4698680 | 2339 | 275835 | 397040 | RHWI | 409 | RHWI033130 | 294.3 HAN | 294.3 | 1580216172 | 1736518457 |
| 2132806 | 5694484 | 2235 | 275835 | 397040 | HIVE | 259 | HIVE802768 | 294.3 NHA | 294.3 | 1582575937 | 1709307855 |