buddhism

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buddhism

Buddhism for teens

50 mindfulness activities, meditations, and stories to cultivate calm and awareness
2022
"Navigating through your different worlds--home, school, friends, and social media--can seem impossilbe sometimes. Through Buddhist meditation and mindfulness practices, teens just like you have found a path to inner calm and awareness. Author and ordained member of the Triratna Buddhist Order, Candradasa will introduce you to the Buddhist way of seeing things and help you strengthen your emotional life, relationship to your body, and connection to a wider world and society."--Back cover.

A Future We Can Love

How We Can Reverse the Climate Crisis with the Power of Our Hearts and Minds
2023
"In early 2021, a humble, old Tibetan monk in maroon and yellow robes met with a slight young woman from Sweden. He is a survivor of violence and oppression whose radiant happiness and empathy have become world famous; she a fiery activist whose uncompromising clarity helped spark the global youth movement for climate action. When these two people-the Dalai Lama and Greta Thunberg-met and spoke for the first time, millions of people around the world took notice. The palpable sense of promise in their meeting drew its energy in part from the contrast of these two figures-one a scion of peace and patience, the other a rising symbol of the need for urgent action. Yet Greta and the Dalai Lama agree wholeheartedly that the climatic and ecological threats facing our planet require the attention and action of all human beings. "It is encouraging to see how you have opened the eyes of the world to the urgency to protect our planet, our only home," the Dalai Lama had written to Greta in a letter encouraging her to persevere. Though more and more people are alarmed by climate change, many of us remain stuck in inaction-paralyzed by difficult emotions like fear or grief, or simply uncertain what we can do. A Future We Can Love uses the inspiration of the Dalai Lama and Greta's words and life stories to embark on a four-part journey toward connection, hope, and purpose. The Buddhist concept of interdependence shows that even the most ominous aspects of climate change, such as the greenhouse gas feedback loops that are ever closer to spinning out of control, can be related to understandings familiar from our daily lives. And once that connection is made-once we see that the climate is our climate-then there is no turning back from our responsibility to act, which includes our responsibility to sustain our own spiritual and emotional well-being such that we can continue to act. Filled with the Dalai Lama's hard-earned wisdom, Greta's piercing focus, and dozens of accessible practices of climate activism and personal resilience, this book offers a path not just out of inaction but toward a future we can love. "Things may look dark, but I'm telling you, there is hope, and that hope comes from the people, from democracy, from you," says Greta. "We have passed a social tipping point, we can no longer look away from what our society has been ignoring for so long. It is an existential crisis. We must now do the seemingly impossible. And that is up to you and me. Because no one else will do it for us.""--.

Sit with me

meditations for kids in seven easy steps
2020
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. . . . Invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best utilize meditation in their daily lives"--Provided by publisher.

Tara

the liberating power of the female Buddha : 22 meditations to heal ourselves and repair our world
2020
"The female Buddhist deity Green Tara, known as the Mother of the Buddhas, is one of the most recognizable Buddhist icons. Chanting her mantra is said to dispel fears, eliminate obstacles, and bring swift help in times of need. In this . . . book, Jungian analyst and interfaith activist Rachel Wooten, PhD, grants readers access to the psychological and spiritual assistance of each of the 21 Taras. A brief history of Tara is followed by a detailed discussion of the traditional practice offered in the book"--Provided by publisher.

The things you can see only when you slow down

how to be calm and mindful in a fast-paced world
2017
Haemin Sunim, Buddhist meditation teacher, discusses the importance of slowing down in our fast-paced world.

The calm Buddha at bedtime

tales of wisdom, compassion and mindfullness to read with your child
Retells 18 ancient Buddhist tales in a way that is thoroughly fun and accessible to children.

Inner revolution

life, liberty, and the pursuit of real happiness
1998

It's easier than you think

the Buddhist way to happiness
1997
Presents an introduction to Buddhism, providing a practical guide to the basic tenets of the Buddha's teachings, from how to eliminate hindrances to enlightenment, to cultivating mindfulness with wisdom and compassion.

A sloth's guide to mindfulness

2018
"Follow a serene and smiley sloth through a series of light meditations and daily reflections, . . . from simple breathing exercises and guided visualizations to the benefits of chewing . . . slowly and staying present . . ."--Publisher provided.

The seed of compassion

lessons from the life and teachings of His Holiness the Dalai Lama
2020
The Dalai Lama uses tales from his childhood in order to teach lessons about compassion.

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