Presents a program containing spiritual and psychological insights, stories of hope, and guided meditations to help guide one through life's difficulties.
the great liberation by hearing in the intermediate states
Karma-gli?-pa
2006
Contains a translation of the key Buddhist text that follows a Buddhist priest and student as they guide a deceased person into afterlife, chronicling the progress of the soul through death and rebirth in three stages.
The author, an American Buddhist nun, explains how to let go of fears that harden one's personality, rid oneself of habitual patterns rooted in fear, and become more tender and compassionate.
A comprehensive introduction to mindfulness, and discusses myths as well as the benefits of meditation, which can allow the reader a more productive and peaceful life.
